I’m forever on a journey to happiness, health and self-love. I’m an RN and doing my best to use my knowledge in science and research to create a foundation for health in my life and for others. I am discovering that the best way to make change happen is to share with YOU and do it together! I’m on a mission to treat my mind, body and relationships with grace, care and love. This isn’t something that comes easily in this world that is filled with jealousy, judgement, body-shaming, and cruelty, so I hope my journey helps to inspire you to make a change too. It all starts here!